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How to Stop Worrying & Start Living, Chapter 10

PUT A" STOP-LOSS" ORDER ON YOUR WORRIES WOULD you like to know how to make money on the Stock Exchange? Well, so would a million other people-and if I knew the answer, this book would sell for a fabulous price. However, there's one good idea that some successful operators use. This story was told to me by Charles Roberts, an investment counselor with offices at 17 East 42nd Street, New York. "I originally came up to New York from Texas with twenty thousand dollars which my friends had given me to invest in the stock market," Charles Roberts told me. "I thought," he continued, "that I knew the ropes in the stock market; but I lost every cent. True, I made a lot of profit on some deals; but I ended up by losing everything. "I did not mind so much losing my own money," Mr. Roberts explained, "but I felt terrible about having lost my friends' money, even though they could well afford it. I dreaded facing them again after our venture...

How to Stop Worrying & Start Living, Chapter 9

CO-OPERATE WITH THE INEVITABLE When I was a little boy, I was playing with some of my friends in the attic of an old, abandoned log house in north-west Missouri. As I climbed down out of the attic, I rested my feet on a window-sill for a moment-and then jumped. I had a ring on my left forefinger; and as I jumped, the ring caught on a nail head and tore off my finger. I screamed. I was terrified. Furthermore, I was positive I was going to die. But after the hand healed, I never worried about it for one split second. What would have been the use? ... I accepted the inevitable. Now I often go for a month at a time without even thinking about the fact that I have only three fingers and a thumb on my left hand. A few years ago, I met a man who was running a freight elevator in one of the downtown office buildings in New York. I noticed that his left hand had been cut off at the wrist. I asked him if the loss of that hand bothered him. He said: "Oh, no, I hardly ever think about it. I a...

How to Stop Worrying & Start Living, Chapter 8

A LAW THAT WILL OUTLAW MANY OF OUR WORRIES As a child, I grew up on a Missouri farm; and one day, while helping my mother pit cherries, I began to cry. My mother said: "Dale, what in the world are you crying about?" I blubbered: "I'm afraid I am going to be buried alive!" I was full of worries in those days. When thunderstorms came, I worried about fear I would be killed by lightning. When hard times came, I worried about fear we wouldn't have enough to eat. I worried about fear I would go to hell when I died. I was terrified for fear an Older boy, Sam White, would cut off my big ears-as he threatened to do. I worried about fear girls would laugh at me if I tipped my hat to them. I worried about fear no girl would ever be willing to marry me. Furthermore, I worried about what I would say to my wife immediately after we were married. Furthermore, I imagined that we would be married in some country church, and then get in a surrey with fringe on the top and ri...

How to Stop Worrying & Start Living, Chapter 7

DON'T LET THE BEETLES GET YOU DOWN Here is a dramatic story that I'll probably remember as long as I live. It was told to me by Robert Moore, of 14 Highland Avenue, Maple wood, New Jersey. "I learned the biggest lesson of my life in March 1945," he said, "I learned it under 276 feet of water off the coast of Indochina. I was one of eighty-eight men aboard the submarine Baya S.S. 318. We had discovered by radar that a small Japanese convoy was coming our way. As daybreak approached, we submerged to attack. I saw through the periscope a Jap destroyer escort, a tanker, and a minelayer. We fired three torpedoes at the destroyer escort, but missed. Something went haywire in the mechanics of each torpedo. The destroyer, not knowing that she had been attacked, continued on. We were getting ready to attack the last ship, the minelayer, when suddenly she turned and came directly at us. (A Jap plane had spotted us under sixty feet of water and had radioed our position to t...

How to Stop Worrying & Start Living, Chapter 6

 Part Three - How To Break The Worry Habit Before It Breaks You HOW TO CROWD WORRY OUT OF OUR MIND I shall never forget the night, a few years ago, when Marion J. Douglas was a student in one of my classes. (I have not used his real name. He requested me, for personal reasons, not to reveal his identity.) But here is his real story as he told it before one of our adult-education classes. He told us how tragedy had struck at his home, not once, but twice. The first time he had lost his five-year-old daughter, a child he adored. He and his wife thought they couldn't endure that first loss; but, as he said: "Ten months later, God gave us another little girl-and she died in five days." This double bereavement was almost too much to bear. "I couldn't take it," this father told us. "I couldn't sleep, I couldn't eat, I couldn't rest or relax. My nerves were utterly shaken and my confidence gone." At last, he went to doctors; one recommended sl...

How to Stop Worrying & Start Living, Chapter 5

HOW TO ELIMINATE FIFTY PERCENT OF TOUR BUSINESS WORRIES IF you are a businessman, you are probably saying to yourself right now: "The title of this chapter is ridiculous. I have been running my business for nineteen years; and I certainly know the answers if anybody does. The idea of anybody trying to tell me how I can eliminate fifty percent of my business worries-it's absurd I" Fair enough-I would have felt exactly the same way myself a few years ago if I had seen this title on a chapter. It promises a lot-and promises are cheap. Let's be very frank about it: maybe I won't be able to help you eliminate fifty percent of your business worries. In the last analysis, no one can do that, except yourself. But what I can do is to show you how other people have done it-and leave the rest to you! You may recall that on of this book I quoted the world-famous Dr. Alexis Carrel as saying: "businessmen who do not know how to fight worry die young." Since worry is t...

How to Stop Worrying & Start Living, Chapter 4

 HOW TO Analyze AND SOLVE WORRY PROBLEMS I keep six honest serving-men (They taught me all I knew): Their names are What and Why and When And How and Where and Who. -Rudyard Kipling Will the magic formula of Willis H. Carrier, described in Part One, Chapter 2, solve all worry problems? No, of course not. Then what is the answer? The answer is that we must equip ourselves to deal with different kinds of worries by learning the three basic steps of problem analysis. The three steps are: 1. Get the facts. 2. Analyze the facts. 3. Arrive at a decision-and then act on that decision. Obvious stuff? Yes, Aristotle taught it-and used it. And you and I must use it too if we are going to solve the problems that are harassing us and turning our days and nights into veritable tells. Let's take the first rule: Get the facts. Why is it so important to get the facts? Because unless we have the facts we can't possibly even attempt to solve our problem intelligently. Without the facts, all we c...